"Our Personal Training Programs Are Designed To Make You A Healthier Person And A Better Athlete, Period."
All BC programs are designed with those two goals in mind. By following our programs, we unconditionally guarantee that you will achieve the following: • Burn Fat Quickly
• Build Muscle & Tone • Re-shape Your Body
• Dramatically Improve Athletic Ability In All Areas • Turbo-Boost Your Metabolism & Energy Levels
• Teach You A Lifetime System Of Eating And Coping Skills That Will End Dieting Permanently
We know that you want to look great, and that will definitely happen as you go through our training. But even more importantly, we want to teach you to be proactive about your health and make you as functional and injury free as possible. You see, most trainers train their clients from a purely cosmetic standpoint, using watered down body-sculpting routines. You've probably done these routines yourself; Chest and Tris on Monday, Back and Bi's on Tuesday, Legs and Shoulders on Wednesday, etc. You do cardio for 45 minutes 4-6 times a week and follow a low fat, low carb diet. The problem with this type of training is that it is totally non-functional in nature. In real life your body works as a unit...the muscles of your body working synergistically to perform every day tasks. Training muscles in a purely isolated fashion, ala body-sculpting & bodybuilding, transfers very poorly into the real world, especially when it comes to playing sports and activities that involve a lot of movement and elevation of one's heart rate.
“A Toned Body Lacking Athletic Ability & Good Health is The Equivalent Of A Sports Car with A Go-Cart Engine & Bald Tires.”At BC your trainer will design for you an integrated, synergistic personalized program that will make you the best that you can be. He will train you in such a way that you will see amazing changes in your body AND become more functional and healthy as well.• Your energy throughout the day will skyrocket • Your athletic ability will dramatically improve • Old injuries from previous unbalanced exercise routines will disappear • You’ll sleep better • Improved sex life (don’t get me started!)
We want to educate and empower you. Most trainers simply lead their clients from machine to machine, never requiring them to learn what they’re doing, or why they’re doing it…quite the opposite at Body Construction. Over time you will learn what muscles you’re using, what their function is and how to exercise with perfect technique. You will learn the specifics of not only eating healthy, but eating to preserve lean muscle tissue and burn body fat, 24/7. The workouts will challenge you in ways you never imagined and are infinitely more interesting than the old “3 sets of 10” that most trainers live and die by.
"You haven't even really worked out until you've performed Traveling Burpees, The Turkish Get-up, Hindu Squats & Ceiling Kickers!"And the training isn’t limited to just the gym, either. One of our secret weapons is a specially designed diary that you will use to track all of your nutritional habits, energy levels, sleep patterns, cardio output and more each day.Using the information gathered from your diary, your trainer will evaluate your daily habits and help you to make lifestyle changes and develop coping skills that will stay with you forever. The best part of our program is that all this information will be dispersed to you in small bite sized pieces that you’ll find interesting and easy to understand. And when you’re ready to go back to training on your own, you’ll know that you now posses a great enough knowledge and understanding of exercise and eating properly that you can continue to make progress on your own, never again falling prey to quick weight loss scams, pills, powders and gimmicky exercise programs. So here’s my no-risk, nothing to lose and everything to gain unconditional offer to you. Sign up with us for 90 days and we’ll get you in the absolute best shape of your life, guaranteed! If, at the end of that time, you are not 100% totally satisfied with the results, I will personally refund every penny of your money, no questions asked!
"It doesn't matter how old or out of shape you are. With Body Construction on your side you have the Power to turn your Life around."What are you prepared to do?Look, I can't make the decision to change your life for you, but if I were your brother I know I would tell you flat out that you really need to have this program at your side. The truth is you cannot find another fitness program on the planet that delivers this kind of fire-power. The Body Construction Program is the ultimate life-changing workout. You may not believe me now - but you will after you've done the program and experienced the results. The results are dramatic. They are life-altering and life-changing. Anyway, whatever you decide, I sincerely hope that you're "going for it." I hope that you're making a decision to go for the gusto, to live life straight-up, with strength, passion, power and greatness. I'd be honored to be Your Personal Trainer...Let's Get It On! Keep on Livin' Roy Taylor President / Body Construction 4504-W. Kennedy Blvd Tampa, Fl 33609 Wk–813-289-PUMP Fax–813-289-3847 bctrainers@msn.com
BC is Powered by Love, Passion and Inspiration.Do What You Love and Love What You Do.
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