Thirty years of working with business professionals, law enforcement officers, moms, seniors, rehab patients and elite athletes has given me a pretty unique prospective on what it takes to get another human being into amazing shape.
I don't care what's trendy, cool, popular or "cutting edge". Maximum returns in muscle, endurance, speed, flexibility, athletic ability and health & vitality are all that matter, and it's all available here, undiluted, unvarnished, raw and real.
There'll be no gimmicks, no hype, no shots, no pills, and most of all, no excuses!
Train smarter, not harder and get triple the results.
Get an amazing workout with no equipment whatsoever.
Systemize your lifestyle to become lean so that dieting
and willpower will become a thing of the past.
The top 10 most important secrets of all time to getting
and staying lean
Eliminate food cravings almost instantly
Do 50% less cardio and still get more lean than you’ve
ever been before
How to lose fat, build muscle and become functional
This personal training website has the capability to serve you in many ways, so take your time and explore it thoroughly.
From 1-on-1 and group training locally, online training and coaching, E-books and DVD's, and lot's of free info
from the articles and video section, there's something here for everyone.
"I'VE GOTTEN MUCH MORE THAN I PAID FOR"
"When I finally decided to get a personal trainer, I had the worst habits…rich, fast and bad foods, parties, work, more parties, more work…I was overweight, overstressed, had low self esteem and high blood pressure.
Now, 20 pounds lighter and many inches smaller at the end of my fourth month, I can honestly say that I’ve gotten much more than I paid for.
Roy’s positive attitude, his ability to overcome all the obstacles I set up, his dependability to always be there, his constant professionalism and his determination to meet his own goals (which in this case happen to be me!)…he’s changed my life forever!
I’ve learned so much about the human spirit from Roy…to push, to strive, to dream, to be whoever you want to be and to achieve whatever you want to simply by believing and wanting it bad enough.
Roy is more than just a personal trainer, he has strengthened my mind, as well as my body and made a gift to me of “the true quality of life”. I will be forever in his debt…"His obedient student…
Connie Horner, President, Nu-Air Manufacturing
Also, make sure you sign up for my FREE daily newsletter too. No fluff or filler here, just great in-depth, funny, sometimes controversial but always straight shooting from the hip info on everything fitness, health, and performance related.
Take your time, enjoy my site and always remember, I'm here to help in any way I can, so don't hesitate to contact me if you have any questions.
I'm honored to be your personal trainer...Let's Get It On!
Roy Taylor /
President
PS Want to cut right to the chase and talk to someone NOW? No problem, give us a call at 813-289-PUMP(7867)
The Body Construction Personal Training Studio The Body Construction Studio is a State-Of-The-Art Personal Training Facility located at 4504-West Kennedy Blvd in Sunny Tampa Florida, and enjoying its 11th year in the same location.
Meet Roy My evolution as a Personal Trainer comes not only from my education, but from my own personal wars in and out of the gym to radically change my body and improve my health. Here's my story.
Sign up now The Body Construction Newsletter is packed with fantastic information on how to change your body and your life from 30 year Personal Training veteran Roy Taylor!
